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To Liv Foundament is a global initiative dedicated to mental health in all its forms, founded from a deeply personal place. Inspired by Tonje Emilie Marhaug Bjørnerud’s experiences as a mother and caregiver to her seriously ill daughter, To Liv (Mother and Daughter) reflects the bond, love, and resilience that comes from facing life’s toughest challenges together. The initiative was born from the desire to share their journey, offer support, and provide a voice for families and individuals navigating serious illness, mental health struggles, and the complexities of care-giving.

At its core, To Liv believes it is completely okay to feel different, to not always fit in, and to face vulnerability. We work across borders to raise awareness, hold inspiring talks, and make ourselves available for open, honest conversations about the realities of life, whether it’s living with serious illness, supporting loved ones, or navigating the wide spectrum of mental health challenges.

To Liv travels globally, often collaborating with well-known personalities and celebrities to engage with youth and communities. Through these initiatives, we emphasize that when society stands together, the possibilities are endless. We inspire young people, parents, caregivers, and communities to embrace openness, understanding, and compassion, showing that resilience, courage, and hope are possible even in the hardest moments. 

Our mission is to break stigma and silence, bringing light to every part of the mental health journey, from struggle to resilience, from vulnerability to strength. Through openness, shared stories, and heartfelt connection, To Liv empowers people to embrace healing, courage, and authentic connection.

We welcome collaboration and engagement from schools, organizations, media, and individuals who share our vision. Anyone interested in hosting talks, workshops, events, or discussions about mental health or in exploring ways to support our initiatives, can reach out to us directly.

 Amalie, my daughter, is living with Friedrich Ataxia and is the driving force behind the To Liv Foundation. Her courage, resilience, and determination have been the heart of our mission from the very beginning. We have worked closely together on mental health initiatives, and her dedication and strength continue to inspire everyone around her.

 Amalie’s story reminds us that even in the face of serious challenges, one can create impact, foster hope, and bring people together. Through her example, she shows that vulnerability is not weakness, but a source of connection, empathy, and transformative change. 

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 At To Liv, we believe in the power of community and shared experiences. Mental health is at the heart of everything we do, and we are committed to using strong resources to reach those who need support the most. By creating safe spaces, offering guidance, and building resilience, we help individuals and families navigate life’s challenges together.

More programs and initiatives are under work, designed to expand our reach and provide even greater support. 

Through collaboration, education, and practical help, we aim to empower people to face difficulties with confidence, strength, and hope, fostering healthier, more connected communities.

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 “The best way to find yourself is to lose yourself in the service of others.” - Mahatma Gandhi